“We become what we think about most of the time, and that’s the strangest secret.”

Earl Nightingale

“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.”
– Lao Tzu


Alison Cowpar, B.A(Hons) Counselling, and Psychotherapy, B.Des, Adv. Dip Psych & Clinical Hypnotherapy, Certified NLP(Neuro-Linguistic Programming) Master Practitioner. MSc Autism & neurodevelopmental disorders I am currently an accredited member with the APCP (Association of Professional Counsellors and Psychotherapists Ireland). EMDR(Eye movement desensitization and reprogramming) I am an experienced psychotherapist, with 10 years of experience in providing professional counselling services. I am currently in private practice and my areas of expertise lie in treating stress, anxiety, addiction, depression, relationship issues, gender issues, couples, personal development, and health-related psychosocial issues for youths, adolescents and adults. I also work with children and adults on the autism spectrum. I work as a counsellor/Psychotherapist with the Bedford Family Project facilitating groups and treating clients for a range of complex psychosocial issues relating to imprisonment. As well as this I am an affiliate member of Spectrum Health providing face to face counselling as well as telephone support counselling services for a wide range of issues including Autism Spectrum Disorder(ASD) issues.

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